I offer both in-person and online sessions. My in-person sessions are held at my Westport office, and I work with patients from throughout Fairfield County.
I provide psychotherapy and EMDR for people experiencing anxiety, depression, PTSD, panic attacks, trauma, and other challenges.
I also work with individuals who may not be experiencing a significant mental health condition but are looking for help navigating a life transition, managing current stressors, or improving important relationships.
In these shorter-term consultation sessions, we can identify your goals, explore what may be standing in your way, and develop practical strategies for moving forward. Depending on your needs, this could include improving communication, managing negative automatic thoughts, improving time management, and reducing stress.



